Meditation with Alwyn

[Alwyn]

During the current situation, managing our stress is important, which is why I'm sharing this relaxing meditational video, which really speaks to me.



For more meditation tips, visit this page.

If you're looking for (or to share) ways to take care of ourselves during the pandemic, you may be looking for this thread, or this one.

[makanyane]

Oh dear, I thought that was going to be a Rickroll - now I almost wish it was!


It did raise a laugh though

[Akar]

Gort should have been the one to post this smh

[mishkin]

I rEally FFEel MUich BEttrs now thnks

[Derc]

Alwyn is the better version of Sadhguru.

[King Athelstan]

Wait, a serious post in the Thema Devia? You should run before Akar gets to you Alwyn!

Anyways, this video really speaks to me. Inhale Exhale. Inhale. EXHALE. EXHALE! EXHALE!

[Akar]

I shall defile this thread and make it mine own.

[King Athelstan]

That's what you do with most threads

[Akar]

And thus it shall always be. Amen.

[Turkafinwë]

This was what I needed Alwyn. My tension has really been exterminated.

PS: play at 0.25 speed for ultimate relaxation