If you got stuck in life, or your life does not seem to work out, then maybe have an internet search for "Spiral Dynamics".
It's a model of the human psyche, which has the potential to help you open up new possibilities in your life.
A YouTube channel called "Shores of Infinity" has some very high-quality videos on the topic.
Keep in mind that it is just a model, albeit a very practical one.
Another thing you could perhaps look into is undermethylation/overmethylation.
Lastly, you might want to look up a person named "Eckhart Tolle".