My local gym has made the unfortunate decision to start playing the likes of Faith Hill and some little girl rapping about her lip gloss in our weight room (when I approached the manager, he said it was because the entire building is hooked up to the same speaker system and there are several female classes operating in the evening). So I've managed to dig out my old iRiver and decided to start filling it up. I can't decide which songs to place on it, however. So here's an open question to all: which songs really get your adrenaline pumping when you need it to? When you're trying to find the energy to finish that last 100 meter dash at the end of a workout or are struggling to pump out that last rep in the weight room, which songs would get you over that last hump? In the past I've always used music in the same vein as Rage's "Guerilla Radio" or Metallica's "Fuel," but I'm looking to expand my horizens here.















