Hobbies & Interests

So today I started on the long and painful journey that is crossfit, I had dabbled in it before but mostly stuck to bodybuilding/powerlifting because I wanted to gain size but now I have decided that I want to become a better athlete for various activities I participate in (to be touched upon in the future) and I believe I have started my journey on the wrong foot :laughter:. Yesterday I did a typical powerlifting day, 5x5 Squat, Bench and Deadlift, going fairly heavy, needless to say today I as ...