Oh God never again…
We have all been there, head throbbing, gasping for water, with your stomach threatening to rebel at any moment. The demon drink having overwhelmed our self control the night before, now wrecking hangover havoc from our first waking moment.
Along with the attendant impurities in and the dehydrating effects of alcohol, comes a chemical that is also a visitor to our delicate “morning after” metabolisms: Acetaldehyde.
Formed during the breakdown of ethanol in the liver, and known since the early 80’s to be many times more toxic to us than ethyl-alcohol itself, Acetaldehyde rampages through every organ in the body and denaturing many proteins via adduct formation, especially those of skeletal muscles. In is worth remembering that DNA, being composed of protein pairs, is also vulnerable and this raises the spectre of Carcinogenesis in Acetaldehyde’s repertoire.
While dodging drink might help avoid these toxic by products it has been found that many other human activities add to our Acetaldehyde load. Yoghurt producers in particular attempt to increase the level of acetaldehyde in their products because it enhances the fruity flavour of their product. Cigarette smoke and engine fumes contain it but we already knew that very little good would come of inhaling either. One of the more surprising sources of Acetaldehyde is bacteria in the mouth, similar in their biochemical output to those bacteria that the diary industry use, one particular bacterium streptococcus salivarius is a veritable factory for the stuff.
In short exposure to this chemical is a daily occurrence, but to limit your exposure, keep your teeth clean, reduce your exposure to tobacco smoke and petrol fumes and try not to pummel your liver into submission every night.
Do you want to know more?
R