Originally Posted by
JaM
i think horizontal handle might have something to do with fatigue reduction. Scutum was relatively heavy shield, 7-10kg is quite a lot if you have to hold it for several hours during battle.. i spent some of my free time in fitness centers, so can tell that when doing biceps pullups, i can use much greater weight with horizontal grip, than i would do with vertical,but it would also depends on type of grip. Fingers up grip, is the grip ,you can hold quite heavy weight even for a bit longer time, yet fingers down, not so much...