1st no one is more noob than another...
Now...Lets assume that you have a fully fancional version of Milkshape.
You have already converted or originaly created a model.
The ms3d (milkshape) model has a number of groups.
Helmets, heads ,swords, legs etc are some of them.
Go to the groups list and select all helmets by double clicking on each one until they will become red.
When you finish that ...go to the upper right side of the milkshape corner,
sellect "Joints".
Below of the window that presents all bones of the model there are three small windows.
Select the 1st . The list of the bones will aprear in that box(window).
Select bone_head.
Below the box there is a cursor that defines the % of the assignment.
Sellect the line with you mouse and drag it to far right until it reaches 100%.Make sure that the next two boxes have the word "none" in them.
In far below there are 4 buttons.
Select "assign"..
You have completed your 1st bone assignment.

Save the model with th enew changes.
Good luck!
