Ran a 5k in 21:54 today
And I have now lost 113 lbs!!! (51.3 kg for you Europeans)
Ran a 5k in 21:54 today
And I have now lost 113 lbs!!! (51.3 kg for you Europeans)
The Incredible Shrinking Man
“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”
― Mark Twain
Woah, damn that's a lot. You should be proud!
I just reached and completed my 100kg benchpress (220lbs) goal. Feels good, now to infinity and beyond!
New goal: By 1:th of June, God willing I shall be able to run 10km under 60min.
Last edited by trance; December 26, 2011 at 10:32 AM.
I can still do 200 push ups in sets of 20 with minimal rest time after having not working out intensively for almost a year.
"I used to eat people, but now I'm full."
I made it to the "states-final" in "Jugend trainiert für Olympia" - Table-tennis with my school team(Youth trains for Olympia, or something like that).
Pretty much kicked anyones ass, till there was a team with 2 people from the 2. "Bundesliga" - That team had an easy game against us.
I feel great now. Last Saturday we were honored for this on the "school-festivity" - I wasn´t there. Was called up several times; but I was a teamer leading the "Firmwochenende".
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Read the posts here, I think that says enough... Only thing is last time I had a gym membership I paid $300 and unfortunately didn't follow through.... So now I'm trying to get stuff to do at home so that when I see it hanging around I'll do it. Gonna start running soon after a nice cold Canadian winter...
A Game of Thrones RPG, Starks
Yesterday I ran two laps around Stone Mountain (4.75 miles x 2) in 1:26:12. The first lap in 42:44 and the second in 43:28
I've lost 118 pounds now
The Incredible Shrinking Man
“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”
― Mark Twain
Amazing man! Keep it going!
Today, after having recovered from sickness (which lasted for way too long) I ran for the first time.
6:00 AM, snowing, wet and cold. I only ran 4km but the mentality a morning run gives and requires is great to have. Especially when I could have slept to 9AM![]()
I just ate two dinners. Feel like a man.
I'm going off to boot camp today for the United States Navy.
"I used to eat people, but now I'm full."
Beat my pr in the 110 hurdles with a 15 flat.
Beat my half mile (800 m) PR with a 2:19![]()
Last edited by Arvedui01; April 10, 2012 at 08:06 AM.
Powercleaned 100kg for 5 reps, rugby sevens season here I come!
I lost 4 pounds of fat in one week.
I am happy about this but have to keep it up
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