Going to the Gymn

[Swagger]

im going to go to the adonis maker gymn this summer


and that's it..

[Sharpe]

Ive been going to the gym for three years. Still get a buzz

and btw can anyone suggest so all over upperbody excesizes? I wanna pack on a bit of working muscle. weigh in at about 15.5 stones at the mo

[Swagger]

i've been going for 1 month, and i've seen good progresses =)

[Metallistic]

i've been going for 1 month, and i've seen good progresses =)

Well, what kind of progress? Any difference in the measuremnts if you've done any?

[awisler]

Just make sure when you are there you realize you are there for no one but yourself, you are not there to socialize, you are not there to show off or whatever else. Dont skip an exercise because you don't do much weight, who cares, screw everyone else you are there to improve your own body and the only way to do that is to work on your weaknesses.

[Swagger]

Well, what kind of progress? Any difference in the measuremnts if you've done any?

visible.

Just make sure when you are there you realize you are there for no one but yourself, you are not there to socialize, you are not there to show off or whatever else. Dont skip an exercise because you don't do much weight, who cares, screw everyone else you are there to improve your own body and the only way to do that is to work on your weaknesses.

no, actually even the 'mosters' from the gymn who're quite big/musculated are really helpful


if they see you're doing anything wrong (wich is quite natural for a beguinner) they always give some tips and advises

[awisler]

visible.



no, actually even the 'mosters' from the gymn who're quite big/musculated are really helpful


if they see you're doing anything wrong (wich is quite natural for a beguinner) they always give some tips and advises

Well yeah if you see that someone is going to hurt themselves doing an exercise improperly you would definitely want to help, but don't get caught up in talking to them about their day or whatever, help them between a set and get back to work.